Fitness training outdoors means we train in dynamic conditions that challenge our ability and agility. Classes are on land, water or both. The uneven and unstable terrain develops and trains our mind and body to stay connected and increase awareness beyond self.
This is one awesome team at PADDLE! the Florida Keys. They will make your time on the water the best part of your vacation in the Florida Keys. They can also help you select the perfect paddleboard, skateboard, or swimsuit to meet your individual needs!
Visit Paddle!'s website.
Join the Fearlessly Committed and hit the sand or shore with KK and other FitFamily members! We will help you align the weekly training to get your Upper, Lower and Total body moving beautifully and boldly toward your goals.